Ground yourself in clarity, craft a wedding day full of intention, and embrace the transformation into married life with mindfulness.
Just call me the
wedding doula
Giving you clarity & confidence to craft an intentional wedding + marriage
Planning a wedding can feel overwhelming, with couples often lost in the chaos of decision-making, caught between external pressures, financial worries, and the endless noise of opinions. It’s easy to get swept up in the ‘wrong wave’—focusing energies on details like flowers and colors rather than meaningful choices that reflect who you are as a couple to ensure you design a wedding you love. So often, couples find themselves spending thousands on aesthetics, only to miss the presence and connection they truly wanted on their wedding day. Without mindful conversations and intentional focus, couples are left feeling unprepared not just for the wedding, but for the marriage that follows.
The Guided Wedding Wellness Pathway is perfect for the woman who:
Feels overwhelmed and disconnected during her engagement season but craves intention, clarity, and calm in her wedding planning process, while also desiring to step into marriage with a deep sense of connection and purpose.
Rituals designed around engagement season
Guidance through wedding season
Pre-marital coaching
You'll also get:
Pathway ( guided course)
Wedding Project Manager
Couples Assessment
Guided Meditations
Breath work at your finger tips
Yoga for engagement season
What's included:
The Wedding Wellness Pathway is a transformative journey designed to guide you through your engagement season with intention and clarity. Through a three-phase process—Rooting, Crafting, and Becoming—you’ll gain peace of mind, learn tools for mindful decision-making, and create a wedding experience that truly reflects your values. This isn’t just about planning a beautiful wedding day; it’s about stepping into marriage with confidence, connection, and a sense of purpose for the lifelong partnership ahead.
A strong foundation for marriage rooted in connection, intention, and joy
A roadmap for creating a wedding experience that feels authentic and meaningful
The ability to listen to yourself during this life transition and trust your instincts.
Strategies for setting boundaries that protect your time, energy, and priorities
Mindful tools to guide you into the new season of marriage with ease
Confidence in decision-making so you can plan your wedding with ease
Healthy communication skills to handle conversations with family, friends, and vendors
A clear vision for your wedding day that reflects your unique relationship
Craft a wedding you'll love and a marriage you'll want with 3 simple guided steps
Embrace the growth & transformation of stepping into a new chapter together
Intentionally design the wedding day and marriage you desire
Ground yourself in your values as a couple
While the pathway includes exercises and discussion prompts to deepen your connection as a couple, it’s also designed to support an individual Bride on her engagement season and this life transition.
The pathway is divided into three phases, allowing you to work at your own pace. Most participants can complete it in about 6 weeks throughout their wedding planning process, but you’re encouraged to revisit the tools and exercises as often as needed throughout your engagement.
It’s perfect for engaged individuals or couples who feel overwhelmed by wedding planning and want a stress-free, intentional experience. Whether you’re navigating family dynamics, balancing a busy schedule, or seeking clarity, this pathway is designed to support you.
The Wedding Wellness Pathway is a guided, three-phase process designed to help you plan your wedding with intention and mindfulness. It combines tools for emotional preparation, clarity in decision-making, and connection with your partner to create a meaningful wedding day and a strong foundation for marriage.
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