The daily Ritual Journal
Mindfulness Tool for your engagement
This journal is more than a tool—it’s your companion for staying present, managing stress, and stepping into your wedding day with confidence and calm. When we tune into what’s happening within us, we can navigate the changes ahead with grace and purpose.
The Wedding Wellness Daily Ritual Journal is your essential guide to navigating the life-changing season of engagement with intention, clarity, and mindfulness. Designed to help brides tap into what’s happening internally, this journal empowers you to embrace the waves of this major life transition without shutting down or reacting impulsively.
Coming soon early 2025!!
a mindfulness tool to guide you during engagement season
Explore the journal
Learn more
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This journal is more than a place for your thoughts—it’s a roadmap for navigating engagement season with intention and ease.
Daily Reflection Prompts
Mindful Rituals Tailored to the Wedding Season
Guided Questions for Big Wedding Decisions
A New Framework for Weddings
Tools for Navigating Life Transitions
Stress-Management Practices
Inspiration to Stay Present
Wellness Tips and Habits
What's included
Timeline:
daily check ins
$35
investment:
This journal is your companion for navigating the transformative season of engagement with clarity, intention, and mindfulness. Designed specifically for brides, this journal helps you slow down, connect with yourself, and stay grounded during the whirlwind of wedding planning. With daily reflection prompts, guided rituals, and tools to make confident decisions, the journal supports your journey to not only create a meaningful wedding day but to step into marriage with presence and purpose. Make space for what truly matters—this is your time to thrive.
The Daily Ritual Journal
A Keepsake for the Future: A beautifully designed journal you’ll treasure as a reminder of this meaningful chapter in your life.
Stress Relief Tools: Techniques to manage wedding overwhelm and bring peace of mind to your planning process.
Wedding Wellness Insights: Inspiration and tools to prioritize your health and well-being during this transformative season.
Mindfulness Practices: Exercises to stay present, reduce overwhelm, and navigate this life transition with ease.
A Path to Clarity: Discover what truly matters to you as a couple and design a wedding that reflects your values.
Decision-Making Tools: Frameworks and guidance for making big wedding decisions with clarity and confidence.
Guided Rituals: Simple practices to keep you grounded, present, and intentional throughout your wedding planning journey.
Daily Reflection Prompts: Thoughtful questions to help you connect with your feelings, priorities, and goals during engagement.
The journal will give you:
04.
Wedding day!
The moment we've all been waiting for! Soak it up and stay present in your body through the whole day.
03.
Marriage Prep
Remember you are preparing for a marriage not just a wedding day. Have those important conversations!
02.
Wedding Planning
A time when things start to feel chaotic. Let the waves come but stay grounded in the planning.
01.
Proposal
Everything is new! You just got engaged. Be present in these moments together before thinking about the wedding
Engagement Season
You are in a massive life transition called engagement where you are going from me to we. In this phase of life your identity is shifting and recalibrating to something new. The Daily Ritual Journal helps you take note of these shifts as they happen, better helping you to transition into married life.
You will be able to order the journal early 2025! Be on the look out for updates of release dates!
How do I order the journal?
This journal is designed to fit into your life, not add more stress. The prompts and rituals are short and impactful, meant to take just a few moments of your day to help you refocus and recharge.
What if I’m already feeling too busy to add journaling to my routine?
You’ll gain tools to make wedding decisions with confidence, reduce stress, and connect deeply with yourself and your partner. By the end of your engagement, you’ll feel more present, prepared, and excited for your wedding day and marriage.
What will I gain from using this journal?
Unlike traditional wedding planners that focus on logistics, this journal focuses on your emotional, mental, and relational well-being. It’s about cultivating mindfulness, connection, and purpose during this major life transition.
How is this journal different from other wedding planning resources?
Frequently Asked Q's
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